Rosemary Gladstar's Herbal Recipes for Vibrant Health
Garden of LIfe
Review of Rosemary Gladstar's Herbal Recipes for Vibrant Health
I am a student of naturopathy and herbalism. This book was recommended by one of my herbal teachers in Charlottesville, VA. I have used it many times. The recipes are great! It is an informative book with an herbs listing in the back with descriptions and uses,(other books go into greater detail but this is a good supplement to those texts) recommended general dose amounts for adults and children and includes a helpful equivalents chart.It simply teaches how to make tinctures, syrups, salves, decoctions and infusions AND MORE. It has informative sections for Everyday Ailments, Women, Men, Children and Elder Care. It is well written and easy to use. It is very practical even if you have no prior experience. I give this book a five star thumbs up rating.