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Schizandra - Schisandra chinensisSchizandra is a popular herbal tonic and adaptogen in traditional Chinese herbalism. It's been used for centuries to promote vitality, endurance & stamina and also to support liver health. Get all the time-honored benefits with our fast-absorbing extract.
Schizandra provides a mental boost without the jitteriness caused by caffeine.
Its berries are used in traditional Chinese medicine, where it is considered one of the 50 fundamental herbs. They are most often used in dried form, and boiled to make a tea. Medicinally it is used as a tonic and restorative adaptogen with notable clinically documented liver protecting effects. The primary hepatoprotective (liver protecting) and immuno-modulating constituents are the lignans schizandrin, deoxyschizandrin, gomisins, and pregomisin, which are found in the seeds of the fruit.
Most research has been conducted in China where double blind studies suggest that Schisandra has the ability to help those that suffer from Hepatitis. The lignans in the berry appear to protect the liver by stimulating cells that produce much needed antioxidants. Because of its adaptogenic properties, it has been applied next to some herbal medicines like Ginseng as a stimulator for the central nervous system, increased brain efficiency, improved reflexes, and an accelerated rate of endurance.
Schizandra is a deciduous woody vine native to forests of Northern China and the Russian Far East. It is hardy in USDA Zone 4. The plant likes some shade with moist, well-drained soil. The species itself is dioecious, thus flowers on a female plant will only produce fruit when fertilized with pollen from a male plant. However, there is a hybrid selection titled "Eastern Prince" which has perfect flowers and is self-fertile. Gardeners should beware that seedlings of "Eastern Prince" are sometimes sold under the same name but are typically single-sex plants.
|Botanical safety research in China, Russia, and the U.S. showed that Schisandra might cause gastrointestinal upset in some individuals. It should not be used by pregnant women.|